Kettle Bells


A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance.

Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Physique, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home.

Kettlebells, best described as cannonballs with handles, these iron spheres originated in Russia as the muscle-building tool of choice for Red Army soldiers and athletes are cast iron weights, which resemble a cannonball with a handle. The kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. Today “KB” workouts, which produce particularly impressive gains in the legs, hips and shoulders, are all the rage. There are more muscles involved in balance and leverage with the kettlebell; you work every muscle just keeping them up and moving them around you. By training with Physique kettle bells, you’ll achieve strength, endurance and body shaping as you build core strength with every successive workout.

Physique Kettlebells come in a range of weights to help you build strength, increase endurance and improve agility incrementally as you become accustomed to using them for:

• Squats
• Throws
• Cleans & Jerks
• Snatches
• Rotational swings
• and many more exercises!

Physique Kettlebells are available in from 2Kg. to 32 Kg.. Purchase a complete set for variety and a steady progression to the intensity of your workouts.

• Chrome handle with dipped rubber base.
• Chrome handles easily slide in your hands.
• Easy to read weight reference.
• Handles on heavier kettlebells are large enough to accommodate both hands.

Kettlebells Sold individually.


People who have already discovered the many benefits of a KB workout cite their ability to perform physical tasks requiring total body strength and core strength increased noticeably and rapidly. You can become more fit, more elastic and more capable of effortlessly movement through daily routines. Kettlebell workouts are an outstanding, low-tech option for fat-burning and strength-building.